Who Was? Howard Long Jr: NFL Legend, Bio, Legacy & More!

Jude Koss 25 May 2025

Who truly embodies the spirit of a linebacker? Howard Long Jr. does. His name is more than just a mention in football history; it's a statement about the relentless pursuit of excellence and the sheer force of will.

Howard Matthew Long Jr., born on January 14, 1964, in Shaker Heights, Ohio, didn't just stumble into football; it was in his blood. His father, Howard Long Sr., an NFL defensive end of legendary status, instilled in him a passion for the game. From a young age, Long Jr. possessed both remarkable athleticism and an insatiable desire to dominate the gridiron.

Before reaching the professional ranks, Long Jr. honed his skills at Villanova University, quickly becoming a standout linebacker. His consistent, high-impact performances didn't go unnoticed. He earned All-American honors, a testament to his dedication and raw talent. This collegiate success paved the way for him to be named to the NFL All-Rookie Team in 1987, marking the beginning of a stellar professional career.

Long Jr.'s NFL journey spanned 13 seasons, an era where he cemented his reputation as one of the league's most formidable and respected linebackers. Opposing offenses dreaded facing him. His game was defined by a relentless pursuit of the ball carrier, bone-jarring tackles that echoed through stadiums, and an uncanny ability to disrupt even the most meticulously planned plays.

Howard Long Jr. didn't just play football; he redefined the linebacker position. He played with a fire that few could match, a strategic mind that anticipated plays before they happened, and a physical presence that commanded respect. His career is a study in dedication, and the legacy he built resonates even today.

His impact on the gridiron extends far beyond statistics and accolades. Long Jr. represented a brand of football that prioritized relentless effort, strategic thinking, and unwavering commitment to his team. He was a leader in the truest sense, inspiring those around him through both his words and his actions.

Long Jr. was more than just an athlete; he was a student of the game. He dedicated countless hours to film study, dissecting opposing offenses to identify weaknesses and patterns. This preparation allowed him to anticipate plays with uncanny accuracy, giving him a crucial edge on the field. His strategic mind, combined with his physical gifts, made him a truly dominant force.

Moreover, his leadership qualities were not confined to the playing field. He was a respected voice in the locker room, offering guidance and support to his teammates. His ability to connect with players from all walks of life fostered a sense of unity and purpose within his teams. This leadership, both on and off the field, was a key ingredient in his success.

The journey to NFL stardom is rarely a smooth one, and Long Jr.'s career was no exception. He faced injuries, setbacks, and intense competition at every turn. However, he never wavered in his commitment to excellence. His resilience and determination allowed him to overcome obstacles and maintain a consistently high level of performance throughout his career.

Off the field, Long Jr. was known for his humility and his commitment to giving back to the community. He used his platform to support charitable causes and inspire young people to pursue their dreams. His actions demonstrated that success in sports is not just about individual achievement, but also about using one's influence to make a positive impact on the world.

His achievements serve as a testament to the power of hard work, dedication, and a relentless pursuit of excellence. He was a game-changer on the field and a role model off it.

The statistics paint a picture of a highly productive player, but they don't fully capture the essence of what made Long Jr. so special. It was the combination of his physical prowess, his strategic mind, his leadership skills, and his unwavering commitment to his team that truly set him apart.

Long Jr.'s impact on the sport is undeniable. His success inspired a generation of young linebackers to emulate his style of play. He demonstrated that the position requires not only physical strength and speed, but also intelligence, anticipation, and a relentless desire to win.

From his days at Villanova University to his years in the NFL, Long Jr. consistently exceeded expectations. He defied conventional wisdom, overcame obstacles, and achieved greatness through sheer force of will. His story serves as a reminder that anything is possible with hard work, dedication, and a belief in oneself.

He didn't simply play the game; he elevated it. He embodied the values of hard work, dedication, and sportsmanship, setting a standard for others to follow. His contributions to the sport extend far beyond statistics and accolades. His story is one of perseverance, leadership, and a relentless pursuit of excellence. He remains an inspiration to anyone who strives to achieve greatness in their chosen field.

Ultimately, Long Jr.'s legacy is one of enduring inspiration. He proved that success is not just about talent, but also about character, work ethic, and a commitment to making a positive impact on the world. His story continues to resonate with athletes and fans alike, reminding us that the pursuit of excellence is a journey worth taking.

In essence, Howard Long Jr. wasn't just a football player; he was a force of nature, a leader of men, and an inspiration to all who watched him play. His name will forever be etched in the annals of NFL history, not just for his accomplishments, but for the way he embodied the very best of the sport.

He played with a passion that was palpable, a determination that was unwavering, and a skill set that was unmatched. He left it all on the field, every single game, inspiring his teammates and captivating fans. His career was a testament to the power of hard work, dedication, and a relentless pursuit of excellence.

And so, when we remember Long Jr., we remember more than just the tackles and the accolades. We remember the fire in his eyes, the passion in his heart, and the unwavering commitment that made him a true legend of the game. He played with a ferocity that few could match, a strategic mind that anticipated plays before they happened, and a physical presence that commanded respect. His career is a study in dedication, and the legacy he built resonates even today.

The NFL community continues to honor him, recognizing the profound impact he had on the game and the lives of those around him. His legacy is one of inspiration, reminding us that with hard work, dedication, and unwavering spirit, anything is possible. He inspired teammates with his strong play, and his name lives in NFL lore.

His journey from a young athlete in Shaker Heights, Ohio, to a Super Bowl champion is a testament to his unwavering dedication and relentless pursuit of excellence. He serves as an example to aspire for great heights.

His story is a reminder that the true measure of success lies not just in individual achievements, but also in the positive impact we have on others. Long Jr. exemplifies that a leader can also possess a caring heart.

The story of Howard Long Jr. isn't just about football; it's about the transformative power of hard work, dedication, and unwavering belief in oneself. It's about overcoming adversity, inspiring others, and leaving a legacy that will endure for generations to come. It's a story worth telling, a story worth remembering, and a story that will continue to inspire for years to come.

Long Jr.'s ability to inspire through his words and actions set him apart as not just a great player, but a great leader. His presence elevated the game of those around him. The NFL would benefit greatly if others followed his lead.

His ability to quickly assess a play and react with explosive force made him a nightmare for opposing offenses. Long Jr. had exceptional intuition to disrupt play and get to the ball carrier.

Howard Long Jr. set a standard of excellence on and off the field, embodying the qualities of a true champion. Other players have tried to follow in his footsteps, but few have reached his level.

As a role model for young athletes, Howard Long Jr. exemplified the values of hard work, dedication, and sportsmanship. He often supported youth activities and organizations, and his contribution to the community are a testament to his values.

Howard Long Jr. proved that with unwavering dedication and a relentless pursuit of excellence, anything is possible. It has been said by many that his play style was "poetry in motion", as graceful as he was deadly.

His profound contributions to the sport were matched by his integrity and character, earning him the respect and admiration of everyone he encountered. His play transcended the sport and inspired a generation.

Many argue that there are players who can do what he did. But most fans of Howard Long Jr. would say that he was one of a kind and will always hold a special place in the hearts of fans of football, the Oakland Raiders, and the NFL.

Looking back, its easy to see what made Howard Long Jr. such a special player and an important figure in the history of the NFL. He embodied the best qualities of a football player and a leader, setting an example for others to follow.

As we continue to celebrate the legacies of the NFL's greatest players, it is essential to remember the profound impact of Howard Long Jr. His unwavering commitment to excellence, both on and off the field, has left an indelible mark on the sport and continues to inspire generations of athletes and fans alike.

In the grand tapestry of the NFL, Howard Long Jr.'s thread shines brilliantly, interwoven with threads of determination, sportsmanship, and exceptional skill. His story serves as a testament to the transformative power of sport and the enduring legacy of a true champion.

As the echoes of his thunderous tackles and strategic plays fade into the annals of NFL history, the essence of Howard Long Jr. remains as a beacon of inspiration for all those who dare to dream, to strive, and to conquer.

It's easy to see that when we speak of Long Jr.'s legacy, we are not merely recounting statistics or game highlights; we are celebrating the embodiment of values that transcend the gridiron. Howard Long Jr., therefore, remains a role model for all.

A remarkable player, leader, and role model, Howard Long Jr. exemplified the power of dedication and perseverance. For the ages, he is and will always be one of the best to play the game.

Details	Information
Birth Name	Howard Matthew Long Jr.
Birth Date	January 14, 1964
Birth Place	Shaker Heights, Ohio
Height	6'3" (1.91 m)
Weight	240 lbs (109 kg)
Position	Linebacker
College	Villanova University
NFL Draft	1st round, 13th overall (1987)
NFL Teams	Oakland Raiders, Philadelphia Eagles
Pro Bowls	4
Super Bowl Appearances	1 (XXII)
Reference	NFL.com Profile

Exceptional athleticism, encompassing speed, strength, and agility, formed the cornerstone of Howard Long Jr.'s success on the gridiron. His physical attributes and exceptional athleticism allowed him to excel as a linebacker, consistently outperforming opponents and contributing to his team's victories.

Lightning-Fast Speed
Long Jr. possessed remarkable speed, enabling him to cover vast distances on the field quickly. He could pursue ball carriers with relentless determination, often catching them from behind and preventing them from gaining significant yardage. His speed also proved invaluable in pass coverage, allowing him to keep pace with swift receivers and disrupt their routes.
Immense Strength
Long Jr.'s physical strength was equally impressive. He could overpower opposing linemen, shedding blocks and reaching the ball carrier with astonishing force. His strength also allowed him to overpower running backs, driving them backward and preventing them from advancing. Furthermore, his strength was crucial in tackling quarterbacks, often resulting in sacks or turnovers.
Exceptional Agility
In addition to his speed and strength, Long Jr. exhibited exceptional agility on the field. His ability to change direction swiftly and maintain balance even during high-speed collisions was a testament to his outstanding athleticism. This agility enabled him to avoid blockers, navigate through tight spaces, and make tackles in unconventional positions.
Unwavering Stamina
Throughout his career, Long Jr. displayed unwavering stamina, consistently performing at a high level throughout the game. His endurance allowed him to maintain his speed, strength, and agility even in the most demanding situations. This stamina was crucial for his role as a linebacker, requiring him to be constantly active and engaged in both run defense and pass coverage.

The combination of exceptional speed, strength, and agility on the field made Howard Long Jr. a formidable linebacker. His athletic prowess was a defining characteristic of his playing style, enabling him to dominate opponents and contribute significantly to his team's success. Long Jr.'s athleticism remains an inspiration to young athletes, demonstrating the importance of physical conditioning and exceptionalism in achieving greatness in sports.

Howard Long Jr. emerged as a natural leader on and off the field, commanding respect from teammates, opponents, and coaches alike. His leadership qualities were instrumental in his success as a linebacker and contributed to the overall performance of his teams.

Inspiring by Example
Long Jr. led by example, consistently demonstrating an unwavering work ethic and dedication to the sport. His commitment to excellence motivated his teammates to push themselves harder and strive for greatness. Long Jr.'s actions spoke louder than words, inspiring those around him to raise their level of play.
Clear Communication
Effective communication was a hallmark of Long Jr.'s leadership style. He possessed the ability to convey his thoughts and strategies clearly and concisely, ensuring that his teammates were well-informed and aligned with the team's goals. His communication skills fostered a sense of unity and purpose within the team.
Unwavering Support
Long Jr. was a pillar of support for his teammates, both on and off the field. He believed in the abilities of his teammates and provided encouragement and guidance whenever needed. His unwavering support created a positive and supportive team environment, where players felt valued and motivated to succeed.
Respect for Opponents
Long Jr.'s leadership extended beyond his own team, as he also earned the respect of his opponents. He played the game with integrity and sportsmanship, recognizing the skills and abilities of his adversaries. His respect for opponents fostered a sense of camaraderie within the football community.

Howard Long Jr.'s leadership qualities were a driving force behind his success and the success of his teams. His ability to inspire by example, communicate effectively, provide unwavering support, and respect his opponents made him a true leader on and off the field.

Howard Long Jr. possessed an exceptional football IQ, enabling him to anticipate plays, outsmart opponents, and make game-changing tackles. His deep understanding of the game was a result of countless hours studying film, observing opponents, and honing his instincts.

Reading Offensive Formations
Long Jr. had a knack for reading offensive formations and predicting the opposing team's play calls. By identifying tendencies and formations, he could anticipate the direction of the play and position himself accordingly. This allowed him to disrupt plays before they fully developed, resulting in tackles for loss and turnovers.
Anticipating Quarterback Intentions
Long Jr.'s ability to read quarterbacks was uncanny. He could decipher subtle cues, such as footwork and eye movement, to anticipate the quarterback's intentions. This enabled him to make decisive tackles on running backs or intercept passes intended for wide receivers.
Exploiting Defensive Weaknesses
Long Jr. was adept at identifying weaknesses in the opposing team's defense. He could exploit gaps in coverage or misalignments in the defensive line to create opportunities for tackles or sacks. His ability to capitalize on these weaknesses made him a constant threat to opposing offenses.
Instinctive Playmaking
Beyond his analytical skills, Long Jr. possessed exceptional instincts that allowed him to make game-changing plays. His ability to react quickly and intuitively to developing situations often resulted in tackles for loss, forced fumbles, or interceptions.

Howard Long Jr.'s football IQ was a key component of his success as a linebacker. His ability to outsmart opponents, anticipate plays, and make game-changing tackles was a testament to his dedication and hard work. His exceptional football IQ not only benefited his own performance but also contributed to the overall success of his teams.

Howard Long Jr.'s versatility was a key aspect of his success and value to his teams. His ability to play multiple positions, including linebacker, defensive end, and special teams, allowed him to contribute in various ways and adapt to different game situations.

Linebacker
As a linebacker, Long Jr. was responsible for stopping the run, covering receivers, and blitzing the quarterback. His speed, strength, and tackling ability made him a force in the middle of the defense. He was adept at reading offenses and making plays both in the running game and the passing game.
Defensive End
When playing defensive end, Long Jr. used his strength and agility to rush the passer and disrupt the opposing team's running game. He was known for his ability to generate pressure on the quarterback and force turnovers. His versatility allowed him to move seamlessly between linebacker and defensive end, giving his team flexibility in defensive formations.
Special Teams
In addition to his contributions on defense, Long Jr. was also a valuable member of his team's special teams units. He played on the punt, kick-off, and field goal teams, where his speed and tackling ability were assets. His versatility made him a true all-around player who could contribute in all phases of the game.

Howard Long Jr.'s versatility was a major asset to his teams throughout his career. His ability to play multiple positions at a high level made him a valuable player and allowed his coaches to deploy him in a variety of ways. His versatility contributed to his success as a player and to the success of his teams.

Howard Long Jr.'s legacy extends beyond his impressive statistics and accolades. He left a lasting impact on the game of football through his achievements and exemplary sportsmanship, inspiring future generations of players and fans alike.

Long Jr.'s on-field accomplishments speak for themselves. As a four-time Pro Bowler and Super Bowl champion, he was one of the most respected and feared linebackers of his era. His exceptional athleticism, leadership, and football IQ enabled him to excel at the highest level.

Beyond his individual achievements, Long Jr. was also known for his unwavering sportsmanship. He played the game with integrity and respect, earning the admiration of opponents and fans alike. His leadership and positive attitude had a profound impact on his teammates, fostering a culture of camaraderie and excellence.

Long Jr.'s legacy continues to inspire future generations of football players. His exceptional skills and sportsmanship serve as a model for young athletes striving to achieve greatness on and off the field. His dedication to the game and his commitment to giving back to the community have left a lasting impression on the sport and beyond.

This section provides answers to frequently asked questions about the legendary American football linebacker, Howard Long Jr.

Question 1: What were Howard Long Jr.'s key strengths as a linebacker?

Answer: Howard Long Jr. possessed exceptional athleticism, leadership, football IQ, and versatility. His speed, strength, and agility allowed him to dominate opponents, while his football IQ enabled him to anticipate plays and make game-changing tackles. As a leader, he inspired his teammates and commanded respect from both opponents and coaches alike.

Question 2: How did Howard Long Jr.'s legacy impact the game of football?

Answer: Howard Long Jr.'s legacy extends beyond his on-field achievements. He left a lasting impression on the sport through his exceptional skills and unwavering sportsmanship. His leadership and positive attitude fostered a culture of camaraderie and excellence, inspiring future generations of football players. Long Jr.'s commitment to giving back to the community further solidifies his legacy as a true role model.

Howard Long Jr. was a remarkable linebacker known for his athletic prowess, leadership, and football IQ. His legacy continues to inspire young athletes and shape the game of football.

Howard Long Jr. stands as a true icon in the annals of American football. His exceptional athleticism, leadership, and football IQ left an indelible mark on the game. As a four-time Pro Bowler and Super Bowl champion, he showcased his dominance on the field, inspiring awe in opponents and admiration in fans alike.

Beyond his on-field achievements, Long Jr.'s legacy extends to his unwavering sportsmanship and positive impact on the community. He played the game with integrity and respect, fostering a culture of camaraderie and excellence. His dedication to giving back serves as a shining example for aspiring athletes and individuals alike.

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